This chart shows how atmospheric pollutants damage the skin barrier, leading to inflammation and irritation. You may be thinking,...

Fine lines and wrinkles are an inevitable part of the aging process, but that doesn’t mean we can’t take steps to minimize their...

When it comes to the pH balance of your skin, you may hear about it a lot, but not really know what it means or how to balance it. pH is...

The best facial of your life is only an appointment away! Getting a facial is one of the most relaxing and skin-boosting treatments...

Hippocrates wrote, “Let food be your medicine and let medicine be your food.” Food contains some of the most powerful “medicine,” as far...

Happy Spring! It’s springtime, and spring cleaning is just around the corner! Spring cleaning is a tradition that goes back thousands of...

A Comprehensive Path to Clear Skin “Healthy skin is a reflection of overall wellness.” – Dr. Murad Acne affects millions of people...

You heard us right — facial yoga! Facial yoga is exactly what it sounds like: a series of exercises that involve specific positioning and...

How can your workout lead to better skin, and your skin to a better workout? We know, we know — “what does skincare have to do with the...

Avocados, nuts, seeds, oh my! We’ve all heard that greasy foods are bad for our skin. Although you may try to cut back on sugar or skip a...

Facials are a cornerstone of skincare treatment, and something that every esthetician does differently. The difference, when it comes to...

Skincare treatments are one of the best weapons in your arsenal against acne, wrinkles, age spots, hyperpigmentation, inflammation, and...

It’s easy to feel like skincare is topical (no pun intended). Because the focus of modern skincare tends to be on products and...

A lot of skincare can come off as quite gimmicky – fancy new products and machines that are touted by influencers often elicit...

Holistic wellness is exactly that – holistic! So, when you experience skin problems, gut issues, mental health struggles, joint pain,...

Last week’s post was about the skincare resolutions your skin needs, and this week, we’re discussing one of the first steps that you can...

Holistic Skincare, Facials, Waxing & Tinting 1. Introduction to gut health Definition of gut health Gut health refers to the balance and...

Osmosis Infusion: The ultimate facial treatment for radiant, healthy skinhttps Osmosis Infusion is a revolutionary facial treatment that...

If you’ve ever kept a New Year’s resolution, we’re in awe. Seriously – diets, exercise, chores, grades, dog-walking – whatever it may be,...

“Nourish your mind, body, and spirit with holistic nutrition at Integrative Esthetics” People focus on food and exercise for a healthy...